1 min read
Dr. Phil continues his discussion on borderline personality disorder (BPD). He emphasizes that BPD exists on a behavioral continuum and can be present to varying degrees.
Dr. Phil cautions against assuming that all individuals with BPD have experienced childhood abuse, as there are various factors that contribute to the disorder. He dispels the myths and misconceptions of this disorder including that BPD only affects women, noting that it is equally prevalent among men. Educate yourself and seek support if you are dealing with BPD in your own life or the lives of others.
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Emotional Rollercoaster: Borderline Personality Disorder Pt6
Need Help?
The National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
NAMI HelpLine is available M-F 10 am – 10 pm, ET.
Connect by phone 800-950-6264 or text "Helpline"
Emotional Rollercoaster: Borderline Personality Disorder
Myths & Reality
Treatment
Dos And Don'ts- Borderline Personality Disorder
Self-care and coping strategies:
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Learn about the condition. Knowledge and understanding can help empower and motivate
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Get active
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Avoid drugs and alcohol
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Get routine medical care
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Join a support group
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Write in a journal to express your emotions
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Try relaxation and stress management techniques
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Stay connected with family and friends
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Having a family member with a personality disorder can also be distressing and stressful.
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Family members may benefit from talking with a mental health provider who can provide help coping with difficulties.
Need Help?
The National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
NAMI HelpLine is available M-F 10 am – 10 pm, ET.
Connect by phone 800-950-6264 or text "Helpline"
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